HomeWellnessFoodHealthy Red Pear Shrub Spritzer Mocktail

Healthy Red Pear Shrub Spritzer Mocktail

Red Pear Shrub Spritzer Mocktail: A Refreshing Apple Cider Vinegar Drink for Extra Health Benefits

Looking for a delicious and healthy mocktail recipe? This Red Pear Shrub Spritzer is not only refreshing but also packed with health benefits, thanks to the inclusion of apple cider vinegar. Shrubs, or drinking vinegars, are known for improving digestion, boosting immunity, and adding a zesty twist to your beverages. You can easily customize this recipe by swapping the pears for any seasonal fruit, so it’s perfect all year round!

Ingredients:

  • 1/2 cup water

  • 1/2 cup sugar

  • 1 teaspoon vanilla extract

  • 1/2 teaspoon ground cardamom

  • 2 ripe red pears (one for garnish, one for the shrub mixture)

  • 1/4 cup apple cider vinegar

  • Club soda (for topping)

Instructions:

Step 1: Make the Pear Syrup

In a saucepan, combine sugar, vanilla, cardamom, and 1/2 cup of water. Bring the mixture to a boil over medium heat, stirring occasionally to dissolve the sugar. While the syrup is heating, cut a few slices from one pear for garnish and roughly chop the rest of the pears. Add the chopped pears to the saucepan once the sugar has dissolved. Reduce the heat and simmer for about 10 minutes. Once done, remove from heat and let it stand for 30 minutes to allow the flavors to meld. After the syrup has cooled, strain out the pear pieces, then stir in the apple cider vinegar. Refrigerate the pear vinegar mixture until cold.

Step 2: Assemble the Mocktail
To serve, line two glasses with the reserved pear slices. Pour 1/2 cup of the chilled vinegar mixture into each glass. Top with club soda for a fizzy finish, stirring gently. Serve immediately for a deliciously tangy, refreshing mocktail!

Nutritional Information (per serving):

  • Calories: 169

  • Fat: 0g (0g saturated)

  • Protein: 0g

  • Sodium: 16mg

  • Carbohydrates: 41g

  • Sugars: 38.5g (33g added sugars)

  • Fiber: 1g

Why Apple Cider Vinegar Makes This Mocktail Extra Special

Apple cider vinegar (ACV) is celebrated for its many health benefits, including aiding digestion, supporting weight loss, and balancing blood sugar levels. By incorporating ACV into this shrub spritzer, you’re not just enjoying a tasty drink — you’re giving your body a natural health boost with every sip!

Customize Your Drink

Feel free to experiment with different fruits depending on what’s in season. Whether you opt for apples, berries, or citrus, each fruit will lend its own unique flavor profile while still providing the beneficial effects of apple cider vinegar.

Perfect for Any Occasion

This Red Pear Shrub Spritzer is a fantastic choice for gatherings, brunches, or as a refreshing afternoon pick-me-up. Plus, with no alcohol, it’s a great option for designated drivers or anyone who prefers a non-alcoholic beverage with a tangy twist.

- Advertisement -

Worldwide News, Local News in London, Tips & Tricks

- Advertisement -